Friday, August 15, 2008

week 5

is it just me, or does the need for significantly more hours of sleep occur in every 22 year old? i feel like 6-7 hours just isn't enough these days. i know, 6-7 hours is a luxury. and back in college even 3-4 hours is sufficient. but for some reason with 6 hours of sleep at night, i'm yawning by 11.30 am and groggy by 2 pm and absolutely drained by 8 pm. perhaps it's all the walking. perhaps it's the weather. perhaps it's this whole full time study, part time work lifestyle. one reason or another i feel the need to sleep 7 hours at least to be able to wake up fresh in the morning. 8 hours of sleep does that too, but i still yawn and yearn for more sleep, probably due to lethargy i.e. too much sleep.

anyone else feel the same way?


..melanie.. said...

you need more iron! i read somewhere that lethargy is a sign of iron deficiency hohoho!

or maybe you're right..we're just getting old.

heck, i sleep till 1-1.30 and STILL i'm tired - maybe i just overslept HAHA!

ling said...

Yo! Yeah, I think it's a sign of getting old. I used to be able to get by throughout the week on only 4 hours of sleep every night. Now 7 is like minimum.

Gosh, what a feeling.

galnexdor said...

ahahha...sigh my fellow 22 year olds. let it be...=)

if sleep is what u need, then by all means, sleep~!

Jayson Yong said...

its just NZ..made u lazy lol

galnexdor said...

ahahah so rajin now ok! everyday walk walk walk walk walkkkk.....cook cook coook....ive done more cooking in walking in this past 30 days than ive ever done in my 22 yrs of life

ati said...

well..welcome to my world..hehehe