anyway, fanatic madness aside, i gave in to temptation today and slept in, knowing very well that i do not have the evening to run today. i figured i'd give myself a day's rest since my knees feel like they're about to give way soon enough. so tomorrow i'll start again.
this may come a little last minute, but i have got a mountain climbing expedition coming up. here are the details:
3 Peaks at Cameron Highlands
G. Berinchang, Irau and Berembun
5 Days 4 Nights February 7-11 2007
RM200/pax all meals and transport included
G. Berinchang, Irau and Berembun
5 Days 4 Nights February 7-11 2007
RM200/pax all meals and transport included
if you are keen to join us (us being a group of nbtd OB CAs, a couple of running heads, and some people who are training for Mt Kinabalu) please send me an email at karsiah@yahoo.com by Friday, 12th January.
p/s: i still have not found a song to sing this evening. i guess if all fails, i'll "sugar sugar" my way through....
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