Tuesday, April 29, 2008

Karen the RPM Trainer Trainee

Yes i have done my RPM instructor course over the weekend. I must admit I was extremely nervous before the course simply because i am not the best RPMer around. There wasn't a time where i breezed through the class with ease. In fact there was once i walked out halfway simple because i just felt weak and unmotivated.

But the course was extremely fun. And Tracy Minnoch was amazing. Yea, i really really enjoyed her teaching. I felt really inspired and motivated during the 2 days. It was hardcore RPMing...like 3 classes back to back including an RPM challenge (longer and more demanding than regular classes) on day 2. And i was able to do it.Feedback was good. Main thing is I passed and am now a trainee trainer. if that makes sense. :) I can teach alongside another instructor until i am confident enough to video myself and send the video to Les Mills Asia Pacific. Only if i pass then will i get to be a full fledged instructor. :)
On other things, I had 7 scoops of ice cream at the Haagen Dazs buffet just now. The guys had 8. I almost exploded. Kids, don't try this at home. Seriously. hahah....

5 comments:

Azman said...

Eh! That's Soon Han. He's a lot fatter now. Hahaha.

Kevin Siah said...

Fulamak, siap dengan cycling wear some more! Congrats!

Yum, ice cream buffet. But I don't think I can eat just ice cream alone as a meal.

Gene said...

congrats =)

galnexdor said...

azman: haha issit? how did u know him? are u in IMU as well?

kor: thanks...haha think u can do more than 8 scoops?

gene: thanks...=)

Azman said...

Yep. We studied together, and take turn ridiculing each other. Haha.