Progress.

Today I threw my trainers on, and went running. The blubber around my waist was getting in the way, and I decided I couldn't stand it anymore.

I went slow and steady, feeling for any pangs of pain from my left heel. To my surprise, it behaved for a good 4 km or so. I was almost back in my neighbourhood when it started to feel slightly tight again. So I slowed to a brisk walk just to be cautious.

But that's progress! So I'm quite happy about it. I can finally shed this holiday look and start toning my body up again.

I'm gonna walk into 2011 with my chin up. =)